TheraBand Massage Ball Green Spiky Surface for Grip 8 cm

The TheraBand Massage Ball is a specialized exercise tool designed to improve hand and finger dexterity while strengthening grip. This 8 cm green ball is ideal for those looking to enhance hand coordination and muscle tone through targeted exercises.

Whether used for self-massage or assisted therapy, it provides a relaxing sensation that helps the body feel rested and rejuvenated.

Key Ingredients

• Full ingredient list on packaging

How to Use

1. Hold the ball in your palm and squeeze repeatedly to strengthen hand muscles.
2. Roll the ball between your hands or against a flat surface to stimulate reflex points.
3. Use on different parts of the body for a gentle massage to encourage a feeling of relaxation.

• Spiky surface design for reflex point stimulation
• Helps improve hand and finger dexterity
• Compact 8 cm size for easy handling and portability
• Durable construction for long-term exercise use