Nature's Truth Magnesium, Extra Strength, 400 Mg, Quick Release Softgels

What is Magnesium? Magnesium is an abundant mineral found in the body that is essential for daily wellness.* It's present in a variety of natural foods such as nuts, seeds, grains and certain fruits and vegetables. However, maintaining sufficient levels of Magnesium can be difficult. There are many external factors and nutritional habits that may deplete your Magnesium levels.